|
Sri Chinmoy offers this prayer at 7:21 a.m. before using seated double-arm machine up to 160 lbs. with both arms simultaneously and 190 lbs. with each arm separately.
Published in My Morning Soul-Body Prayers, part 7
|
Sri Chinmoy offers this prayer at 7:35 a.m. before lifting 250 lbs. four times with both arms simultaneously. (Total 500 lbs.)
Published in My Morning Soul-Body Prayers, part 7
|
Sri Chinmoy offers this prayer at 7:50 a.m. before lifting 400 lbs. one hundred and nine times with one arm. (55 right, 54 left)
Published in My Morning Soul-Body Prayers, part 7